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Lehigh Valley Martial Arts

Tai Chi

Health. Stress Management. Self.

Let's face it: today's world is loaded with stress, turmoil and day-to-day, exhausting activities. Learn to increase energy, reduce stress and manage all of this by exercising the mind and body simultaneously.

There are many things we all want:

  • Increased, day-to-day health & happiness
  • Simple, effective practices for stress management
  • Low-impact, highly-effective exercise
  • Meet new friends & make new, strong, personal connections

Tai Chi is a Martial Art and discipline that provides individuals with increased mobility and a strong essence of physical & mental health. Come heal your heart, mind and soul in the Tai Chi classes at Lehigh Valley Martial Arts.

But don't take our word for it, come to a trial class, speak with our staff & existing students and experience it for yourself. The only thing you need to do is fill out the form here and you will be entitled to a free class.


   

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